Albany Park Finance Blog

The Best Fitness Trackers: What Should You Be Wearing?

Lifestyle -   , , , , , ,

Fitness trackers have become extremely popular are the perfect way to monitor your exercise and sleeping patterns. With so many currently on the market, it can be hard to know which one is the best fit for you. These trackers work in the background and will store all sorts of information about your fitness. You’ll be able to analyze your…

Why is good posture so important?

Health, Lifestyle -   , , , , , , , , , , ,

Having good posture is important for a number of different reasons, including the fact that it properly aligns your body and stops the stress on supporting muscles. Poor posture could lead to all sorts of discomfort and injury. There are certain muscles in your body that have to work all the time, which are known as postural muscles. If your…

What is the difference between life insurance and mortgage protection?

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What insurance policy do I need?  Insurance is not the most exciting topics and at times it can be incredibly complicated to understand. This is why a lot of people put off buying insurance, simply because on the surface they are too complicated to understand. We’re here to demystify insurance and help you make the right decisions. Firstly, what type…

9 ways to improve your health at work

Health -   , , , , , , , , , , , , ,

Being stuck at a desk for up to eight hours throughout the day can seriously impact on your health. There are lots of different ways that you can fight this however, and you don’t necessarily have to leave your desk. The workplace is also filled with temptation in the form of food where your will power will be severely tested….

First time buyer advice: How to plan and save for your purchase

First time buyers -   , , , ,

The average age of first home buyers in the UK is increasing. Follow our advice and you will be able to buy a property earlier than you think. Unfortunately we live in a time where owning a home is no longer a right. You are no longer guaranteed a house just because you’re a grown up. Buying your first home has…

What does your body language say about you?

Lifestyle -   , , , , , , , , , , , ,

Your body language is an important part of who you are and determines how people perceive you. Most of the time you won’t even think about what your body language is saying, but maybe it’s time to start being a little bit more aware. You should be aware of your non verbal communication, because you could be giving off the…

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